Unfold awareness and move with mindful grace
At SelfGrowthPth, we guide learners who wish to expand clarity, nurture kindness, and follow their way with peace and grounded focus.
Discover MoreAbout SelfGrowthPth
SelfGrowthPth guides individuals who wish to explore awareness, harmony, and calm strength. Our courses combine gentle focus, empathy, and steady clarity to foster natural transformation in daily living.
Each experience invites learners to align with purpose, awaken insight, and act with quiet confidence. Every stage includes thoughtful reflection, shared discovery, and grounded presence. With SelfGrowthPth, self-evolution becomes a path of balance, warmth, and light.
Through steady mentoring and mindful guidance, we help you stay calm, kind, and true to your path. Grow from presence, share clarity, and let change rise from within.
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Lena Brooks
Founder
Iris Bennett
Mindfulness Mentor
Guided Circles
Balance in Every Breath
At SelfGrowthPth, our guided circles invite learners to explore calm focus and grounded awareness. Each gathering blends mindful sharing, still talk, and gentle breathing to help stay balanced amid daily change. Every space grows from warmth, honesty, and deep presence.
You discover quiet ways to pause, listen, and act with kind intent. These times foster trust within and open a steady rhythm for mindful living.
Mind Clarity
Ease Through Gentle Thought
Our clarity sessions show simple paths to soften inner noise and align thought with peace. Using clear speech and kind focus, we support reflection and inner steadiness. Each talk creates a space of understanding and calm growth.
Through soft rhythm and mindful care, you stay aware, balanced, and kind while moving through your path with quiet light.
Retreat Support
Calm in Motion
Across Canada, our team joins peaceful retreats that deepen awareness and shared ease. These days invite silence, reflection, and mindful pause. Each moment blends breath, insight, and harmony to renew the spirit.
By stepping beyond habit, you meet new stillness, quiet strength, and open clarity that guide your with calm heart.